Bread Success!

Some of you who follow my facebook page may have seen me cheering and sharing a dodgy phone photo of some bread I made the other day. In the real world making a successful loaf of bread is no big deal unless you are seriously challenged in the kitchen, but making an edible loaf of failsafe, gluten, dairy, soy, nut, egg *and* gum free bread is a different story. When I cut open that little roll and had a bite I honestly did a dance of joy.

After a few early attempts at my own gluten free bread I had given up in favour of packet mixes and more recently had been using Kersten's recipe with reasonable success. Our latest restrictions (no gums) meant that I had to ditch that recipe too, and start getting creative.

As a gluten eater I am highly critical of gluten free bread, but I devoured the whole roll with nothing on it and then waited very impatiently for the loaf to cool so that I could slice it and see how it turned out. The crust was soft, the bread bent, and it didn't have that gelatinous texture that I've come to expect from gluten free bread.

How do you think it looks?

I made some (flat) rolls a day later and took them along to a failsafe picnic. There was loads of food, so I didn't bother to get them out until the end when some of the other mums wanted to try. They passed that taste test too (or those lovely ladies were being very polite). The other big test was my daughter who has never willingly eaten gluten free bread. She ate an entire roll with her dinner last night and that is all I really need. There is nothing worse than slaving in the kitchen and no one wanting to eat it.

So after trawling through the internet for inspiration I decided to use a 'Gluten-Free Girl' recipe as my starting point, but that's where the help ended. Now I'm incredibly chuffed to present to you my very own bread recipe.

Bread!
Ingredients

• 2 cups warm water
• 2 Tbsp psyllium husks
• 5 Tbsp boiling water
• 1 Tbsp sugar
• 3tsp yeast
• 1 Tbsp failsafe oil
• 100g brown rice flour
• 100g sorghum flour
• 170g white rice flour
• 170g tapioca starch
• 1 tsp salt
• 2 tsp baking powder

Method

1. Put the psyllium in a small bowl or cup and pour the boiling water over them. Give it a quick stir and set aside.
2. Pour the water, sugar and yeast into a big bowl (preferably in a mixer, but this should be fine by hand) and leave while you measure out the rest of your ingredients.
3. Add the oil, the psyllium sludge and the dry ingredients and mix for a few minutes until it is all very well combined and smooth, like a thick cake batter.
4. Tip into an oiled bowl and cover with glad wrap and leave stand somewhere warm for about an hour. It will rise in that time and become a lot more like dough and less like batter.
5. While it is resting preheat your oven to 190°C
6. Tip into a greased loaf tin (my tin is 20cm x 11cm) or using wet hands roll balls for rolls use pie tins for large rolls, muffin trays for dinner rolls or place them in a slice tin for flatter hamburger style rolls.
7. Bake the loaf for about 50 mins and rolls for about 25mins.
8. Cool on racks.

As this is a very new recipe I haven't had a chance to try different things with it or check how long it lasts. The rolls I made yesterday were slightly dry today, but still edible. The loaf I made the other night was sliced and went straight into the freezer and toasted beautifully for dinner tonight.

The next steps for me are to play with different flour (as I realise sorghum isn't the easiest to find) and to experiment with other styles of bread. But I couldn't make you wait any longer for this recipe. If you try anything that works leave a comment, it would be great to hear what things you can come up with. My next thought is brown sugar scrolls or white baguettes.

Nitwit! Blubber! Oddment! Tweak!

These are the words with which Albus Dumbledore kicks off the welcome feast in Harry Potter and the Philosopher's Stone.

The boy loves Harry Potter a lot. He started reading the books late last year and has just started the last one in the series. His food was even further limited recently due to some medication he needed to take and it really upset him. When you have a narrow diet to begin with, taking away all his favourite things was very traumatic, even if it was only for a few weeks. So he was talking about when he could eat properly again and how he wanted some Harry Potter food. Our little talk about a couple of meals got completely out of hand and ended up with us inviting some friends over for a Hogwarts Feast. To be honest it was like a party and you could use these ideas to create your own failsafe Harry Potter party. I threw this together in six days, so with a little bit more time something far grander could be created.

The living room was decorated along the lines of the Hogwarts Great Hall. The boy made candles by cutting a sheet of white cardboard into long rectangles and sticky taping a piece of cellophane to the top. I strung fishing line around the room and stuck the candles to it. The rest of the decorations were wizard portraits (found via google) printed and stuck to the walls, and Hogwarts and House crests printed and hung on odd bits of black fabric I had. We had a trestle table for the kids table and the teachers (grown ups) got to sit at our normal kitchen table.

A Hogwarts style feast is incredibly easy to do failsafe. It is all English style food; the first feast in the first book describes roast beef, roast chicken, pork chops and lamb chops, sausages, bacon and steak, boiled potatoes, roast potatoes and chips, Yorkshire pudding, peas, carrots, gravy and ketchup. Obviously not all of that is failsafe, but a large part of it is. My son got to choose what he wanted and that was lamb chops, sausages, baked potatoes, Yorkshire pudding, brussel sprouts, cabbage, beans and bread. The visiting kids mostly ate sausage sandwiches and Yorkshire pudding, but he helped himself to extra vegies. All of this was washed down with bottles of "butter beer".

Serving themselves from big platters was fun.

The grown ups got bonus pumpkin and mulled wine

Dessert was going to involve more choices and be more feast-like, but I ran out of time, so there was just ice cream sundaes from "Florean Fortescue's Ice Cream Parlour". I used Kersten's rice milk ice cream recipe as the general base for five different flavours. We had vanilla, carob fudge, caramel, pear and vanilla and banana (moderate amines), with mini marshmallows and natural sprinkles on top. There were plans to make some sort of caramel sauce to go on top, but again, time dictated otherwise.

No visit to Hogwarts would be complete without a trip to "Honeydukes" sweet shop. This is where failsafe went slightly out the window. We had "Bertie Bott's Every Flavoured Beans" (natural jelly beans), Sherbet Lemons (also natural ones from the supermarket), Sugar Quills (homemade), Acid Pops and drops and Pear pops and drops (homemade), Werewolf Fangs (milk bottles), Vanilla and Carob Fudge (Carob made to Kersten's recipe, vanilla was experimental I'll make it another time before I post a recipe for it) and Cauldron cakes (homemade carob muffins with natural green tinged icing, a natural snake and a pipe cleaner handle).

The big Honeydukes logo came from here

Dumbledore has a dish of these on his desk	Another Dumbledore favourite
The labels for the bags were printed from here	Bertie Botts Every Flavour Beans-A risk with every mouthful
Cauldron Cakes	Snakes are optional extras

My son absolutely loves the Butter Beer. It is sweet and buttery, has an amazing head and looks like a cross between beer and coke.

Butter Beer
Ingredients

• 60g nuttelex
• 1 cup brown sugar
• 80ml rice milk
• dash vanilla essence

Method

1. Place nuttelex and sugar into a saucepan and cook over a low heat until melted and combined.
2. Add rice milk and increase temperature. Boil for about a minute.
3. Store in the fridge until you need it.
4. Before serving heat gently in the microwave as the nuttelex sets.
5. Dilute to taste with soda water. This made five serves for the kids - about half a beer bottle each.

We served it in clean, empty beer bottles that had new labels put on them. There are loads of different labels to choose from when you google it. I printed them and used double sided tape to stick them to the bottle.











 Sugar Quills

The sugar quills were made with my standard lollipop recipe  with vanilla flavour. I added a white food colouring to them, but this is not really necessary. The major difference is in the method. These need to be pulled. You will need to have the oven on at about 80˚C to keep the pieces you aren't working with soft.




Method

1. Once your candy is cool enough to pick up (with protective gloves) stretch and fold it over repeatedly until it is opaque and glossy.
2. Using scissors cut a portion of soft candy (I made five large quills to a batch of candy), put the rest in the oven. 
3. Cut another small piece from what you have and gently shape it into a longish stick. Lay it down.
4. Shape your other piece into a flat oval and lay it lengthways onto the other piece. This will be you feather.
5. Using scissors snip the edge of the feather in towards the spine on an angle to make it feathery.
6. All of this needs to be done very quickly before the candy hardens.
7. Cut a portion from what is in the oven and repeat until all candy is used.
8. Wrap in cellophane.

There are so many ideas online for Harry Potter parties and you are really only limited by how much time and effort you want to put in.

Like My Nan Used to Make

Australia is made up of so many different cultures all with wonderful food traditions. So many different flavours and cooking methods. Me? I come from a long line of Brits and am only second generation Australian. This means childhood meals weren't full of spices or unconventional meats or vegetables. For a while I felt a little miffed that I had no ability to eat chilli and that the smell of certain cured meats made me want to gag. It has paid off in the end because I seem to have a fairly sound knowledge of failsafe friendly food.

One set of grandparents were from Scotland and we used to eat with them quite a lot so it wasn't always fancy. The thing that my Nanna used to make quite often was Mince and Tatties a very traditional scottish meal. It is a savoury mince stew which is cheap and filling and is one of my comfort foods. My Nan would use gravox or vegemite to add a kick of flavour to the gravy and there was always peas and carrots in it. My version probably bears very little resemblance to hers or a traditional one, but it hits the spot.

Mince and Tatties
Ingredients

• 500g Beef mince 
• 2 tsp failsafe oil
• 1/2 large leek, finely chopped
• 1 small stick celery, finely chopped
• 2 cloves garlic, crushed
• 1/2 cup whiskey
• 2 cups stock (I used vegetable)
• 1/2 swede, finely diced
• 1/2 cup lentils (I used a mixture of red and french this time)
• 1/2 choko, finely diced
• 3 brussel sprouts, finely chopped
• large handful of beans, chopped
• salt to taste 
• 1 Tbsp rice flour
• Mashed potato to serve

Method

1. Heat oil in a large saucepan and gently saute the leek, garlic and celery.
2. Add mince and fry, breaking up the mince as it is cooking.
3. Once the mince is lightly cooked add the whiskey and turn the heat up so that it starts to boil.
4. Add the swede, lentils, choko and stock, bring to the boil and then gently simmer for about 15mins, stirring occasionally.
5. Add the sprouts and beans and simmer until the lentils and veg are cooked.
6. Mix flour with a little water and add to thicken.
7. Check seasoning and add salt to taste.
8. Serve with mashed potato.

Variations
 Salicylates - Use onions instead of leeks and add diced carrots.
Glutamates - Use green peas.

Leftovers are particularly nice on toast for an easy meal or thickened a bit more and used as a pie filler.

More Soup.

I'm totally loving this cold weather. There has been frost in the mornings in the reserve next door and this evening I watched fog rise up there too. This weather just makes me want meals like this. Soup that is thick and heavy and warm, that warms your belly and is just good for your soul.

This recipe is almost a straight rip off of a Jamie Oliver recipe from his first book. There were minor modifications to make it failsafe and due to ingredients I had on hand. It is incredibly easy and has few ingredients. Hubby is very soup critical and he gave it a big thumbs up. Unfortunately it seems Miss 3 has decided she doesn't like soup and mostly ate toast. Mr 7 also scoffed the lot.

This made enough for us with a little left over, so would probably happily feed four adults for dinner.

Chickpea and Leek Soup
Ingredients

• 3 medium leeks, split lengthways and sliced finely
• 2 cloves garlic, sliced
• 1 large potato, peeled and chopped
• 2 400g cans of chickpeas, rinsed (you could soak dry ones for 24hrs. I was not that organised)
• 2 Tbsp failsafe oil
• salt
• 1L home made stock (veg or chicken or water with a bit of whiskey if you don't have stock)

Method

1. Cook the potato until tender (boil or steam)
2. Warm oil in large pot. Add the leeks and garlic and a big pinch of salt. Cook very gently until very tender (about 15mins)
3. Add the chickpeas and potato. Stir in and cook for a minute.
4. Pour in the stock and simmer for about 15mins. Add salt to taste.,
5. Now you can serve as is, or puree the lot, or puree some and mix back together (this is my preference as you get the lumpy bits as well as the thick creaminess)

  
Variations- Salicylates - Add a grind of pepper

It really doesn't need any other variations. It's great as is!

Poh-Tay-Toes

What's taters, precious? What's taters, eh?

Amusingly, since the Lord of the Rings movies I have trouble saying "potatoes" properly. More often than not it is said Samwise style "poh-tay-toes".

Ridiculousness aside it is a really lucky thing to have potatoes as part of this diet, they are such a versatile vegetable - "Boil 'em, mash 'em, stick 'em in a stew... Lovely big golden chips with a nice piece of fried fish". Or you can turn them into soup.

This soup is such an obvious failsafe choice and one that we didn't even try until our second failsafe winter. My boy never liked soups, so I didn't even bother at first. Now he loves this one and it makes great leftovers. Since there are no amines in it, it can be kept in the freezer longer than meaty leftovers. Bonus! Last winter he took this to school for lunch in a little thermos tub with some gluten free bread to dunk in it.

Potato and leek soups with a crusty bread roll

Potato and Leek Soup
Ingredients

• 2 large leeks (I had about 600g chopped)
• 2 Tbsp FS oil
• 4 large potatoes (I had about 1kg peeled)
• 4 cups water
• 2 cups rice milk
• 1 1/2 tsp salt
• Parsley or chives to garnish

Method

1. Trim leeks and halve lengthways, rinse and slice thinly
2. Peel and thinly slice potatoes
3. Heat oil in a large saucepan and gently saute the leeks for about 5 mins.
4. Lay the potatoes on top, cover and cook over a very low heat for about 30 mins.
5. Stir in the salt, water and rice milk.
6. Increase the heat and bring the soup to boiling point stirring often (so that it doesn't stick) and then turn down low again.
7. Partly cover with lid and cook gently for 20 mins.
8. Puree in food processor or with stick blender. Cooling as much as necessary first.
9. Return to pan and heat until desired serving temperature is reached.
10. Ladle into bowls and sprinkle with fresh snipped chives or parsley and serve with your favourite bread.

Variations- Dairy - Use butter and milk

This lovely bread roll was made from a recipe by the very talented Kersten and can be purchased from her facebook page.

Warm My Chills

The cool weather has really set in now and I have to admit that I rather like it. I like scarves and warm coats, heaters and hot drinks and I really like winter food. It's quite lucky that failsafe food lends itself so well to delicious warm meals. Inspiration can be hard to come by in summer, but not winter, far less thought is required to come up with something that hits the spot.

This casserole definitely hit the spot. I have been getting into using the failsafe alcohols for cooking. They can really add a hit of flavour that failsafe cooking often needs. If you don't like to use them, you can leave it out or substitute a bit of stock.

Warm, stodgy, stick to the ribs goodness.

Beef Casserole
Ingredients

• 1.5 kg diced beef
• 1/2 large leek, diced
• small stick celery, finely chopped
• 2 cloves garlic, crushed
• 1 swede, diced small
• 1/2 cup french lentils
• 1/4 cup red lentils
• 1/4 cup amaranth, washed very well
• 1/2 cup whiskey
• 2 1/2 cups water
• 1-2 tsp salt (or to taste)

Method

1. Preheat the oven to 180°C 
2. Put everything except the salt into a large casserole dish cover with lid and place in the oven.
3. After about half an hour (when everything is boiling away) turn down to 120°C and cook for another 1 1/2 hours until the meat is tender.
4. Add salt to taste and serve with mash and steamed vegetables.

That's it! So easy. You could mess around and seal the meat and saute the vegies first, but it really doesn't need it and any leftovers can be used as a pie filling or just tipped over toast.

The Proof is in the Pudding

I have a few comfort foods. These are ones that I grew up with, that my grandmothers made. My grandparents were from Great Britain, so these foods are warm and stodgy. As I was cooking dinner the other night I realised that even the smell of these foods take me back to when I was a kid.

Whenever we went to my paternal grandparents house for a meal, it was always a baked dinner. Roast beef with all the trimmings and my Grandad would sit there with a jar of hot english mustard and smear it on every forkful. My Nanna would always turn out enormous piping hot Sunday roasts, she had come around to the idea of pumpkin (although would cook it with the skin on which I absolutely hated) and no roast was complete without a huge tray of Yorkshire pudding.

The Yorkshire pudding front and centre.

I often get surprised by how many people have never heard of Yorkshire pudding, even those who come from English backgrounds. It is a batter that was (once upon a time) cooked beneath the roasting meat and would catch the dripping. It would be served before the meat and veg as a cheaper filler. It has kind of evolved over time and become another side dish for a traditional roast dinner often made muffin sized. Left overs (as if there could be any) can be served with syrup or jam for sweets. While in England, our favourite pub served them plate sized with the sausage, mash, peas and gravy on top.

The main trick with these is to have the oven really hot. I usually put them in while my meat is resting and the potatoes are crisping up.

Yorkshire Pudding 
Makes 12 patty sized puddings
Ingredients

• 1 cup plain GF flour (again, Orgran is my convenient choice)
• pinch salt
• 1 large egg
• 1 cup rice milk (or whatever milk you tolerate)
• oil 

Method

1.  Sift flour and salt together
2. Break the egg into flour and add half of the milk. Mix until combined. Stand for at least 30 mins.
3. Turn oven to 220℃
4. Put about a teaspoon of oil into each patty hole and place into hot oven 
5. Mix in the rest of the milk. It should be a thick, but pourable batter.
6. When oil is smoking pour batter into holes and bake for 15-20 mins. They will be golden. 
7. Yorkshire puddings always have high side and sinkholes in the middle. Don't think that you have failed when this happens. You've done it right!

Now gobble them up. I love them with LOTS of gravy. In the absence of gravy, a good shake of salt does the trick.

Variations- Gluten - use plain white flour.
                   Dairy - use cow milk and you can use ghee in place of the oil.
                   Amines - dripping or lard can be used in the pan and eat them smothered with gravy.